I am a mum of two girls, wife, daughter, sister and friend. I am a menstrual educator, birthkeeper, hypnobirthing practitioner, lactation supporter and cyclical living advocate. My passion and love of supporting girls & women on their life journey runs deep through my body.
I am in my late 30’s and spent most of my life disconnected from my menstrual cycle. It came and went each month, with little acknowledgement by me. I would take over the counter pain relief and keep moving at a continuous pace month after month. I began consciously tracking my cycles a couple of years ago, after the birth of my second daughter, and it genuinely transformed my life. Through honouring the ebb’s and flow of my menstrual cycles, I now live in harmony with my cyclical rhythm and I am truly connected to my mind & body. By embodying Menstrual Cycle Awareness, I am now completely predictable, have beautiful self-care practices and my menstrual symptoms have eased. I have a strong calling to share this wisdom with all cyclical people so they can reframe they way they view their period and bodies, unlock their power and begin living in harmony with they cycles.
Menarche (first period) is a truly transformative and influential rite of passage for girls and children. If we can consciously support, guide, impart wisdom and empower our daughters & children at this beautiful phase in their life, they will hold onto this knowledge & power throughout their life. They will hold the key to harmonious living and have full body literacy & autonomy. Attending a First Moon Circle is the ultimate gift we can give to the next generation.
I am based in East London (Highams Park) but I will be holding fun & informative First Moon Circle’s across London, Essex, Hertfordshire (and beyond) for Friendship Groups and Communities.
My website contains information about the circle’s I hold and includes booking information. Please be in touch if you have any questions.
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