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wild flow podcast is hosted by our founder Charlotte pointeaux and features conversations to support you to learn about your own rites of passage and menstrual cycle, and to support your daughter to embrace hers.

In a world where cycles are all around us in nature and in our own bodies, most of us are taught to suppress and deny their power and presence on our health, wellbeing and quality of life. 

Wild Flow Podcast hosted by Internationally Award-Winning Wild Feminine Cycle Coach Charlotte Pointeaux, the founder of First Moon Circles.
Charlotte inspires people to unlock the power of their wild womb, sovereign selves and cyclical essence to find flourish and flow in life, love, and leadership. 

Featuring potent solo transmissions and deep, soulful conversations with sacred leaders, change-makers, embodied teachers, and a diversity of lived experience of menstruation, you’ll be guided back to unlock the cycle mysteries within you. 

Are you ready? Let’s flow!

listen & subscribe

what our listeners say...

“For all my peri and menopausal friends, definitely worth a listen. Charlotte, thank you for sharing. It has changed my menopause journey, let the uprising begin!”
listenerAUS
listener
I love listening to Charlotte's soothing voice and relaxed and natural style and am completely gripped by the content. I have learned SO much and am so grateful for the wisdom. This podcast is perfect for beginners and for experienced embodied women. 🩸❤️❣️
listenerUK
listener
What a fantastic podcast, a must listen for tween and teen girls, women, dads, husbands, basically anyone who is interested in learning more about the cyclical nature of women's bodies and the magic they hold.
listenerAUS
listener
What a beautiful introduction to learning more about my body’s cycles and seasons, I’m ready to embody more and Charlotte has a gorgeous way to provide this information in a loving way. I’ve listened to the first 3 episodes already and cannot wait for what’s to come. Highly recommend 5⭐️
listenerNZ
listener
What a fantastic podcast, a must listen for tween and teen girls, women, dads, husbands, basically anyone who is interested in learning more about the cyclical nature of women's bodies and the magic they hold.
listenerAUS
listener
These conversations about the power of the menstrual cycle have never been more important. Wild Flow makes this more accessible for people who’s cycles don’t look ‘normal’, or have gone awol, or have moved past the cycling stage, as well as exploring menstrual cycle awareness with empathy for the realities of motherhood. I think there is something here for pretty much everyone who is interested in cycle wisdom on many levels.
listenerAUS
listener
I love this show. I am 38 years old and wish I learned these things when I was younger. I hope that all women (and people with menstrual cycles ) stumble across this podcast like I did and finally feel seen and understood and just all around better after listening like I have.
listenerUSA
listener
Thank you for creating this! So important and so needed. Love your work - I’ve learnt so much about myself and my body and natures cycles from you that has had a RADICAL impact on my life and biz success. Thank you x a million 💛
listenerAUS
listener
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We acknowledge the sovereignty of the traditional owners of the unceeded land on which we are based – the Gundungurra People of the Yuin nation.  We pay our respects to Elders past, present and future.   

First Moon Circles welcome people of all racial, gender, sexual and cultural identities and are committed to holding safer, inclusive anti-racist spaces.