Receive First Moon Circle News
Want to become a Certified Facilitator to host your own circles? Or are you looking for a Circle for your child? 
 
Subscribe here for customised offers and news to suit your interests.
What are you interested in hearing about?
Thank you so much! Please check your inbox to confirm your subscription now…

subscribe for parent news or join the facilitator training waitlist here

What Is Menstrual cycle awareness?

What is menstrual cycle awareness (MCA)?

Menstrual Cycle Awareness (MCA) is the spiritual practice of consciously having a period, and a whole menstrual cycle beyond just that.

It’s the daily noticing, the observing, of how you experience your cycle, that brings you deep knowing, greater trust in your body, and incredible opportunities for healing.

And once you notice the patterns that emerge across each day, week, month of your menstrual cycle, you unlock the riches within.

Understanding what your own unique experience of your own unique cycle looks and feels like sets you up with the most exquisite of self-care tools possible.