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Cara Hutton – Imbil, QLD, Australia

Cara Hutton is a First Moon Circle Facilitator located in Imbil, south of Gympie, QLD. Cara is a Reiki Practitioner, Advanced Crystal Healer, Certified Women’s Circle Facilitator living on Gubbi Gubbi land surrounded by a farm of animals and her tribe of humans.

Karoline Dassie – Denver, Colorado USA

Karoline Dassie is a First Moon Circle Facilitator located in Denver in Colorado. She’s a advocate for women’s hormone health and encourages menstrual cycle awareness.

Nikki Moore – Whangarei, New Zealand

Nikki Moore is a First Moon Circle Facilitator located in Whangarei New Zealand. Nikki endeavours to help girls to know and love themselves so they feel more empowered within themselves on their journey to womanhood.

Empowering Parents: Preparing and Celebrating Puberty and Periods with your Child

Empowering Parents: Preparing and Celebrating Puberty and Periods with your Child

When you’re becoming conscious of your menstrual cycle, and how much it influences you, and how much healing there is possible when we reclaim our cycle, it’s entirely normal to want a better experience for your child when they start their periods. ​You don’t want her to have to wait until she’s this age to figure it all out piece by piece, and you hope she doesn’t feel disconnected, distrusting or even disgusted by her body and cycle. But since you weren’t given much support or empowering information when you had your menarche (first period), you’re at a loss at to how to really talk to your child in advance, so she is supported, prepared and confident in advance, and never has to struggle or suffer alone. So to support you to have conversations with your child at any age, I’ve written this blog post here with age-appropriate tips for her, and for you as a parent. You’ll find support, tips and advice for young children, tweens and pre-pubescent children, through to pubescent children and teens. I hope this helps you turn what’s been traditionally uncomfortable conversations into beautiful moments of bonding, and learning and healing for yourself as well as your child. 

Erin Gregory – Melbourne, Australia

Erin Gregory is a First Moon Circle Facilitator located in Melbourne Australia. As a Midwife and Nurse for almost 20 years, Erin has supported many Women to embrace and connect with our inner strength and power.

Kate Gutiérrez – Sydney, Australia

Kate Gutiérrez is a First Moon Circle Facilitator located in New Zealand. She believes it is of utmost importance that we celebrate menarche (first period), and that young people come to know what is normal and what is not regarding their menstrual cycle.

Michelle Berger – Macarthur Area, SW Sydney, Australia

Michelle Berger is a First Moon Circle Facilitator located in Macarthur Area (South West Sydney). Michelle has a background in early childhood teaching with 25 years working with young children and families and is also a qualified aromaZen facilitator and meditation guide who loves to combine aroma, sound and movement to regulate the nervous system.

Rea Högbacka – Leväsjoki, Siikainen, Finland

Rea Högbacka is a First Moon Circle Facilitator located in Leväsjoki Siikainen Finland. She loves nature, moving her body, reading books, writing, painting, glass art and all other forms of self-expression.